Posts Tagged ‘tehanine’

immune booster

Boost the Immune System

There are some foods that help boost immune system according to the article on Healthline. The list includes citrus fruits, red bell peppers, broccoli, yogurt, almonds…and green tea! Green tea has an antioxidant called epigallocatechin gallate (EGCG) that enhances immune function. The article also says green tea is a good source of L-theanine, an amino […]