Posts Tagged ‘health’

health benefits of matcha

Health Benefits of Matcha

Ever wondered about health benefits of matcha? We found a good article at Dr. Oz’s website. It’s a good reading. When you make a bowl of matcha, we’d recommend dissolve 1 teaspoon (not tablespoon) of matcha in 2 oz hot water. Don’t forget to sift matcha powder! DR. Oz: Does Matcha Really Live Up to […]

yuzu sencha on the winter solstice

The Winter Solstice

December 21st is the winter solstice, a day with the longest night hours of the year. The winter solstice is a day that is observed widely in Japan on the 22nd of December. The solstice, commonly referred to as “To-ji”, is celebrated by taking hot baths with yuzu citruses and eating dishes containing pumpkin. These […]