When you have the shivers and think you’ve caught a cold, have some ginger tea. It is said that ginger contains components that open blood vessels and improve blood flow, so ginger can help warm you up! Put 7-8 thin slices of fresh ginger and 1 cup of water into a small saucepan. Bring the […]
Posts Tagged ‘health’
Ever wondered about health benefits of matcha? We found a good article at Dr. Oz’s website. It’s a very good reading. When you make a bowl of matcha, we’d recommend dissolve 1 teaspoon (not tablespoon) of matcha in 2 oz hot water. Don’t forget to sift matcha powder to avoid lumps! DR. Oz: Does Matcha […]
December 21st is the winter solstice, a day with the longest night hours of the year. The winter solstice is a day that is observed widely in Japan on the 22nd of December. The solstice, commonly referred to as “To-ji”, is celebrated by taking hot baths with yuzu citruses and eating dishes containing pumpkin. These […]
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