ginger tea

Ginger Tea

When you have the shivers and think you’ve caught a cold, have some ginger tea. It is said that ginger contains components that open blood vessels and improve blood flow, so ginger can help warm you up!
Put 7-8 thin slices of fresh ginger and 1 cup of water into a small saucepan. Bring the mixture to a boil over high heat. Reduce the heat to a simmer for 5 minutes. Add 1-2 tablespoons of honey to taste. Take out the slices and pour the liquid into a cup.
If you want to consume ginger in an easier way, hojicha with ginger is a good option. When brewing hojicha, just add 2-3 slices of ginger. Or you can just add the slices to brewed hojicha. The spicy ginger flavor goes very well with the earthy aroma of hojicha. Add some honey for some sweetness!! When you are warmed up with ginger tea, go to bed and rest!

Tags: , , , , , , , , , , , , ,