Posts Tagged ‘healthy tea’

ginger tea

Ginger Tea

When you have the shivers and think you’ve caught a cold, have some ginger tea. It is said that ginger contains components that open blood vessels and improve blood flow, so ginger can help warm you up! Put 7-8 thin slices of fresh ginger and 1 cup of water into a small saucepan. Bring the […]

health benefits of matcha

Health Benefits of Matcha

Ever wondered about health benefits of matcha? We found a good article at Dr. Oz’s website. It’s a very good reading. When you make a bowl of matcha, we’d recommend dissolve 1 teaspoon (not tablespoon) of matcha in 2 oz hot water. Don’t forget to sift matcha powder to avoid lumps! DR. Oz: Does Matcha […]