health benefits of matcha

Health Benefits of Matcha

Ever wondered about health benefits of matcha?
We found a good article at Dr. Oz’s website.
It’s a very good reading.
When you make a bowl of matcha, we’d recommend dissolve 1 teaspoon (not tablespoon) of matcha in 2 oz hot water.
Don’t forget to sift matcha powder to avoid lumps!
DR. Oz: Does Matcha Really Live Up to the Hype?
Matcha Fuji no Haru
Matcha Nature (Unsweetened)

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