Posts Tagged ‘catechin’

sencha asa 3

Natural Immune Booster

Otsuka Seiyaku, one of Japan’s leading pharmaceutical companies, published an article on how to boost immune system on its website. While there are several ways, one of them is to consume green tea components. A study on 200 subjects shows that one group who was given green tea components (378 mg catechin and 210 mg […]

sencha with birds

Green Tea’s Antibacterial Action

Four students of a junior high school in Osaka, Japan did some research on their friends’ water bottles and found that sencha (classic green tea) prevents mold from reproducing! The result of their research was published in a Japanese science magazine. They took samples from the lids of the 43 water bottles from their friends. […]

immune booster

Boost the Immune System

There are some foods that help boost immune system according to the article on Healthline. The list includes citrus fruits, red bell peppers, broccoli, yogurt, almonds…and green tea! Green tea has an antioxidant called epigallocatechin gallate (EGCG) that enhances immune function. The article also says green tea is a good source of L-theanine, an amino […]

health benefits of matcha

Health Benefits of Matcha

Ever wondered about health benefits of matcha? We found a good article at Dr. Oz’s website. It’s a very good reading. When you make a bowl of matcha, we’d recommend dissolve 1 teaspoon (not tablespoon) of matcha in 2 oz hot water. Don’t forget to sift matcha powder to avoid lumps! DR. Oz: Does Matcha […]