Posts Tagged ‘stay healthy’

green tea's health benefit

Green Tea’s Health Benefit

Amid the global health crisis due to COVID-19, the world is desperate to find ways to slow the spread of the virus and find effective treatments. According to Live Science, more than 200 clinical trials of COVID-19 treatments or vaccines are either ongoing or recruiting patients. The drugs being tested include repurposed flu treatments, failed […]

immune booster

Boost the Immune System

There are some foods that help boost immune system according to the article on Healthline. The list includes citrus fruits, red bell peppers, broccoli, yogurt, almonds…and green tea! Green tea has an antioxidant called epigallocatechin gallate (EGCG) that enhances immune function. The article also says green tea is a good source of L-theanine, an amino […]